Instructions:

Soak schizandra berries overnight. Grind each herb separately until quite fine. Heat a few cups of purified water in stainless steel pot. Add herbs gradually, stir constantly. Cook for about three hours over a very low flame. Add a little honey towards the end (avoid heating the honey) Diabetics can substitute stevia for honey, but dioscorea helps with blood sugar so that most diabetics will not have to worry about the honey.

This makes into a thick jam that can be eaten straight from the bottle or used on muffins or bread. It is an adrenal tonic that gently and gradually supports energy and stamina. It strengthens the kidneys, improves sexual performance and continence, restores luster to the skin. Use half to a full teaspoon, two to three times a day.

See also article on Adrenal Exhaustion

In this era of constant pressure to adapt to both environmental stressors as well as the tyrannies mind imposes on matter, many of the most talented people on the Planet are chronically fatigued and/or allergic to a host of foods and contaminants that undermine the love of life. This lecture offers practical advice for regaining stamina and stability and finding support for one's expression in the world. Two audio cassettes in vinyl box, $